Thursday

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September 15, 2021September 15, 2021

Bikram yoga
10:00 am - 12:00 pm
Beginner

Kundalini yoga
12:00 pm - 2:00 pm
Beginner

Hatha Yoga
2:00 pm - 4:00 pm
Beginner
Beginner

Bikram yoga
4:00 pm - 6:00 pm
beginner

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Down to earth, thorough instruction in yoga and mindfulness for the benefit of all bodies and minds regardless of age, shape, level of fitness or lifestyle.